Posts filed under: ‘Uncategorized‘




Backing/parking checklist

  1. While entering a park area, evaluate the need to back the vehicle. Find ways to avoid backing if you can.
  2. If you must back, thoroughly evaluate the backing area, monitor the sides & rear of the vehicle while moving.
  3. Move vehicle slowly & move head & eyes constantly. Don’t let any portion of the picture change without your awareness.
  4. Don’t maneuver any closer to fixed objects than is necessary.
  5. Obtain eye contact with a friendly tap of horn/use of lights.

Add a comment March 23, 2010

Healthy juices

  • Apple+carrot+ginger – to boost & cleanse our system.
  • Apple+cucumber+celery – prevents cancer, reduces cholesterol, improves stomach upset & headache.
  • Apple+carrot+tomato – improves skin complexion & bad breath.
  • Apple+cucumber+kiwi – to improve skin complexion.
  • Apple+milk+bitter gourd – avoid bad breath & reduce internal body heat.
  • Apple+pineapple+watermelon – to dispel excess salts, nourishe the bladder & kidney.
  • Apple+carrot+pear+mango – clears body heat, counteracts toxicity, decreased BP, fight oxidation.
  • Banana+pear – regulates sugar content.
  • Orange+ginger+cucumber- improve skin texture & moisture & reduce body heat.
  • Honeydew+grape+watermelon+milk – Rich in vitC & B2 that increases cell activity & strengthens immunity.
  • Papaya+p.apple+milk – rich in vit CE, Iron. Improves skin complextion & metabolism.
  • Banana+pineapple+milk – prevents constipation.

Add a comment February 10, 2010

Pages

Categories

Links

Meta

Calendar

August 2017
M T W T F S S
« Mar    
 123456
78910111213
14151617181920
21222324252627
28293031  

Posts by Month

Posts by Category