Healing foods

February 10, 2010 RENU

  • Apples- protects heart, prevent constipation, blocks diarrhea, improves lung capacity, cushions joints.
  • Apricots – combats cancer, controls BP, saves eyesight, shields against alzheimer’s, slows aging.
  • Artichokes – aids digestion, lowers cholesterol, protects heart, stabilizes blood sugar, guards against liver disease.
  • Avocadoes – battles diabetes, lowers cholesterol, helps stops strokes, controls BP, smoothes skin.
  • Bananas – protects heart, quiets cough, strengthens bones, controls BP, blocks diarrhea.
  • Beans – prevents constipation, helps hemorroids, lowers cholesterol, combats cancer, stabilizes blood sugar.
  • Beets – controls BP, combats cancer, strengthens bones, protects heart, aids weight loss.
  • Blueberries – combats cancer, protects heart, stabilizes blood sugar, boosts memory, prevents constipation.
  • Broccoli – strengthens bones, saves eyesight, combats cancer, protects heart, controls BP.
  • Cabbage – combats cancer, prevents constipation, promotes weight loss, protects heart, helps hemorrhoids.
  • Cantaloupe – saves eyesight, controls BP, lowers cholesterol, combats cancer, supports immune system.
  • Carrots – saves eyesight, protects heart, prevents constipation, combats cancer, promotes weight loss.
  • Cauliflower – protects against prostate cancer, combats breast cancer, strengthens bones, banishes bruises, guards against heart disease.
  • Cherries – protects heart, combats cancer, ends insomnia, slows aging, shields against alzheimer’s.
  • Chestnuts – promotes weight loss, protects heart, lowers cholesterol, combats cancer, controls BP.
  • Chili peppers – aids digestion, soothes sore throat, clears sinuses, combats cancer, boosts immune system.
  • Figs – promotes weight loss, helps stop strokes, lowers cholesterol, combats cancer, controls BP.
  • Fish – protects heart, boosts memory, combats cancer, supports immune system.
  • Flax – aids digestion, battles diabetes, protects heart, improves mental health, boosts immune system.
  • Garlic – lowers cholesterol, controls BP, combats cancer, kills bacteria, fights fungus.
  • Grapefruit – protects against heart attacks, promotes weight loss, helps stop strokes, combats prostate cancer, lowers cholesterol.
  • Grapes – saves eyesight, conquers kidney stones, combats cancer, enhance blood flow, protects heart.
  • Green tea – combats cancer, protects heart, helps stop strokes, promotes weight loss, kills bacteria.
  • Honey – heals wounds, aids digestion, guards against ulcers, increases energy, fights allergies.
  • Lemons & limes – combat cancer, protects heart, controls BP, smoothes skin, stops scurvy.
  • Mangoes – combats cancer, boosts memory, regulates thyroid, aids digestion, shields against alzheimer’s.
  • Mushrooms – controls BP, lowers cholesterol, kills bacteria, combats cancer, strengthens bones.
  • Oats – lowers cholesterol, combats cancer, battles diabetes, prevents constipation, smoothes skin.
  • Olive oil – protects heart, promotes weight loss, combats cancer, battles diabetes, smoothes skin.
  • Onions – reduce risk of heart attack, combats cancer, kills bacteria, lowers cholesterol, fights fungus.
  • Oranges – supports immune system, combats cancer, protects heart, strengthens respiration.
  • Peaches – prevents constipation, combats cancer, helps stop strokes, aids digestion, helps hemorrhoids.
  • Peanuts – protects against heart disease, promotes weight loss, combats prostate cancer, lowers cholesterol, aggravates diverticulitis.
  • Pineapple – strengthens bones, relieves colds, aids digestion, dissolves warts, blocks diarrhea.
  • Prunes – slows aging, prevents constipation, boosts memory, lowers cholesterol, protects against heart disease.
  • Rice – protects heart, battles diabetes, conquers kidney stones, combats cancer, helps stop strokes.
  • Strawberries – combats cancer, protects heart, boosts memory, calms stress.
  • Sweet potatoes – saves eyesight, lifts mood, combats cancer, strengthens bones.
  • Tomatoes – protects prostate, combats cancer, lowers cholesterol, protects heart.
  • Walnuts – lowers cholesterol, combats cancer, boosts memory, lifts mood, protects against heart disease.
  • Water – promotes weight loss, combats cancer, conquers kidney stones, smoothes skin.
  • Watermelon – protects prostate, weight loss, lowers cholesterol, helps stop strokes, controls BP.
  • Wheat germ & bran – combats colon cancer, prevents constipation, lowers cholesterol, helps stop strokes, improves digestion.
  • Yogurt – guards against ulcers, strengthens bones, lowers cholesterol, supports immune system, aids digestion.
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