Winter care

February 24, 2009 RENU

  1. Colder the air, less humidity, so drier skin.
  2. Skin makes natural moisturisers but as we age, this lessens.
  3. Take shorter showers-10mts as warmer water dries you out more & release histamines which cause itching.
  4. Moisturize while body is damp so skin softens & is like a sponge & absorbs moisturizer right in. So dont towel fully.
  5. Mositurize twice a day.
  6. Thicker creamy ones are better compared to thinner ones.
  7. Safflower oil is best as has linolic acid that our body makes. Its inexpensive, odorless, can be bought @supermarkets. Put in spray bottle & spray.
  8. No over-scrubbing & overdrying skin.
  9. For dry lips, dont lick lips. Apply lip balm.

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Entry Filed under: Body

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