Constipation

September 27, 2007 RENU

  1. Eat pear with b.fast or before dinner. Clears entire fecal matter.
  2. Eat guavas with seeds for more fiber.
  3. Eat 4-5figs soaked o.n. laxative
  4. Eat raw palak or drink juice.
  5. Laxatives- papaya, grapes, orange.
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