Healthy kids breakfast

September 22, 2007 RENU

1. granola cereal, yogurt, a sliced apple
2. scrambled eggs, toast, orange juice
3. veggie omelet, bran muffin, fruit with yogurt
4. whole-grain pancakes or waffles topped with berries and/or yogurt, milk
5. french toast topped with fruit, orange juice or milk
6. low-fat cheese melted on toast with a piece of fruit
7. low-fat cream cheese on a whole-grain bagel, orange juice
8. peanut butter and banana slices on an english muffin, milk

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Entry Filed under: Health

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